Uncategorized · Aorta Healthy · aortic dissection · Aortic Dissection Awareness · Heart Healthy Recipes · Aortic Awareness

Low-So Stir Fry

Quite a few people in the Aortic community ask about recipes for Aortic health. There really isn’t a guidebook for us when we leave the hospital. I was told to avoid soda and salt…that’s pretty much it. However, after doing some research on my own and talking with others, I realized it doesn’t take a… Continue reading Low-So Stir Fry

Aorta Healthy

Stuffed Red Peppers with Balsamic Glaze…

I’ve always grown and cooked with fresh herbs but never appreciated them the way they deserved prior to dissecting. I simply can’t afford to cook with salt. Period. I mean, I wasn’t a saltaholic before, by any means, but when you can’t have something it only makes you want it more. For example, the other… Continue reading Stuffed Red Peppers with Balsamic Glaze…